DESCRIPTION
Have you wanted to learn to meditate, but just never got around to it? Or tried "sitting in the silence" only to find your mind wandering, or wanting to jump up after only a few minutes? Do you wish you had a guidebook that explained clearly in plain English what to do, step-by-step? If so, Meditation for Starters is just what you've been looking for. This little book with companion CD, provides everything you need to begin a meditation practice. It is filled with easy-to- follow instructions, beautiful guided visualizations, and answers to important questions on meditation such as: What meditation is (and isn't) How to relax your body and prepare yourself for going within Techniques for interiorizing and focusing the mind About the Author Swami Kriyananda a direct disciple of Paramhansa Yogananda, is widely considered one of the world's foremost experts on meditation, yoga, and spiritual practice and has authored over 90 books on these topics. He is also the founder of Ananda Sangha, a worldwide organization that disseminates Yogananda's teachings. Ananda includes nine spiritual cooperative communities, ashrams and teaching centers, in the United States, Europe and India, several guest retreat centers, and over 100meditation groups worldwide.
- ASIN : 8189430548
- Publisher : Ananda Sangha Publications; Indian ed edition (1 January 2012)
- Language : English
- ISBN-10 : 9788189430542
- ISBN-13 : 978-8189430542
- Item Weight : 500 g
- Dimensions : 19.61 x 12.53 x 2.01 cm
- Country of Origin : India
SHIPPING & RETURN
DELIVERY
- Dispatch: Within 24 Hours
- Free shipping across all products on a minimum purchase of $50.
- International delivery time - 7-10 business days
- Cash on delivery might be available
- Easy 30 days returns and exchanges
RETURNS
If you do not like the product you can return it within 15 days - no questions asked. This excludes bodysuits, swimwear and clearance sale items. We have an easy and hassle free return policy. Please look at our Delivery & Returns section for further information.
REVIEWS
ADDTIONAL TABS
Nam tempus turpis at metus scelerisque placerat nulla deumantos solicitud felis. Pellentesque diam dolor, elementum etos lobortis des mollis ut risus. Sedcus faucibus an sullamcorper mattis drostique des commodo pharetras loremos.Donec pretium egestas sapien et mollis. Pellentesque diam dolor cosmopolis etos lobortis.
- Comodous in tempor ullamcorper miaculis.
- Pellentesque vitae neque mollis urna mattis laoreet.
- Divamus sit amet purus justo.
- Proin molestie egestas orci ac suscipit risus posuere loremous.
Meditation For Starters Paperback
Recently Viewed Products
Why Optimal?
- Design QualityFirst impressions of online store is 94% design related. Quality web design establishes trust and credibility.
- Mobile First DesignIt’s highly capable of providing optimal viewing experience over desktop, tablet, smartphone, notebook & iPhone
- High Speed & PerformancePerformance matters the most for your online shop ! We leverage the strategy and help you earn maximum ROI.